Mommy & Me Strength Class

This is an outdoor vineyard class designed for mothers to work out while including their baby (up to 12 months, or not yet walking) in the session. These classes focus on lifting baby to build strength, improve mobility, and bond with the baby—all in a supportive, family-friendly environment.

Please bring your yoga mat and a set of dumbbells 5-8lbs are recommended.

Cars to be parked behind green house at The Wine Stand
Teachers and students will complete liability waivers